Animal Or Vegetable? The Truth About Protein

Let’s talk about protein, shall we? With the growing popularity of vegetarianism and veganism, there’s been a lot of debate in recent years about whether protein from vegetable sources such beans, nuts and soy is as beneficial as protein from animal sources, such as beef or poultry. Read more: http://www.mnn.com/food/healthy-eating/questions/animal-or-vegetable-the-truth-about-protein#ixzz3WlC8dZjO
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